The Microhabit Incubator is dedicated to helping individuals build sustainable, neuroscience-based habits that foster long-term success. With a foundation in Neuroscience and Counselling Skills, our approach is rooted in scientific research, providing clients with practical strategies to enhance focus, productivity, and personal well-being.
Our service is entirely bespoke, designed to support individuals in working with their ADHD rather than against it. We provide tailored guidance to help establish habits and routines that align with their unique needs, while offering accountability throughout the programme to ensure consistent progress and meaningful, lasting change.
Book an appointment
Booking your sessions is simple and flexible. To get started, schedule your free Discovery Session via our online booking system. During this initial consultation, we’ll explore your goals and how our services can best support your journey. From there, you can easily book follow-up sessions at times that work best for you.
Please note, all sessions are conducted online, and it’s recommended to come prepared with any specific goals or challenges you'd like to discuss. We are committed to providing a seamless, tailored experience to ensure your needs are met every step of the way.